BELGIAN MILK CHOCOLATE ENROBED GRAHAM vs CHOCOLATE DIPPED PEANUT BUTTER SANDWICH COOKIES
Nutrition comparison per 100 g serving
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BELGIAN MILK CHOCOLATE ENROBED GRAHAM wins in 5 out of 11 nutrient categories
BELGIAN MILK CHOCOLATE ENROBED GRAHAM: 5
vs
CHOCOLATE DIPPED PEANUT BUTTER SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CHOCOLATE DIPPED PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.6 g | 5 g | |
| Carbs | 63.6 g | 65 g | |
| Fat | 22.7 g | 22.5 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CHOCOLATE DIPPED PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | CHOCOLATE DIPPED PEANUT BUTTER SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 100 MG | |
| Iron, Fe | 4.9 MG | 3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 205 MG | 200 MG |