BELGIAN MILK CHOCOLATE COVERED PRETZEL WITH HOLIDAY SPRINKLES vs NUTWHATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BELGIAN MILK CHOCOLATE COVERED PRETZEL WITH HOLIDAY SPRINKLES: 4
vs
NUTWHATS: 4
(3 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE COVERED PRETZEL WITH HOLIDAY SPRINKLES | NUTWHATS | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE COVERED PRETZEL WITH HOLIDAY SPRINKLES | NUTWHATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE COVERED PRETZEL WITH HOLIDAY SPRINKLES | NUTWHATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 482 MG | 429 MG |