BELGIAN DARK CHOCOLATE MOUSSE vs ORGANIC INSTANT PUDDING WITH CHIA
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE MOUSSE wins in 7 out of 11 nutrient categories
BELGIAN DARK CHOCOLATE MOUSSE: 7
vs
ORGANIC INSTANT PUDDING WITH CHIA: 3
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE MOUSSE | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calories | 368 cal | 379 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 38.6 g | 89.7 g | |
| Fat | 21.1 g | 3.5 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE MOUSSE | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE MOUSSE | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 69 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 175 MG | 0 MG |