BELGIAN COCOA POWDER vs DRIED SHIITAKE/BLACK MUSHROOMS
Nutrition comparison per 100 g serving
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DRIED SHIITAKE/BLACK MUSHROOMS wins in 5 out of 8 nutrient categories
BELGIAN COCOA POWDER: 1
vs
DRIED SHIITAKE/BLACK MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | BELGIAN COCOA POWDER | DRIED SHIITAKE/BLACK MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 16.7 g | 22.2 g | |
| Carbs | 58.3 g | 55.6 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 33.3 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN COCOA POWDER | DRIED SHIITAKE/BLACK MUSHROOMS | Winner |
|---|---|---|---|
| Iron, Fe | 40.5 MG | 80 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |