BELGIAN CHOCOLATE TRUFFLE HEARTS vs RED VELVET TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BELGIAN CHOCOLATE TRUFFLE HEARTS: 4
vs
RED VELVET TRUFFLES: 4
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE TRUFFLE HEARTS | RED VELVET TRUFFLES | Winner |
|---|---|---|---|
| Calories | 548 cal | 450 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 54.8 g | 75 g | |
| Fat | 33.3 g | 17.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE TRUFFLE HEARTS | RED VELVET TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE TRUFFLE HEARTS | RED VELVET TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 83 MG | 75 MG |