BELGIAN CHOCOLATE vs CINNAMON GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAMS wins in 5 out of 10 nutrient categories
BELGIAN CHOCOLATE: 3
vs
CINNAMON GRAHAMS: 5
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calories | 562 cal | 400 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 43.8 g | 60 g | |
| Fat | 40.6 g | 13.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 141 MG | 250 MG |