BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL vs BANANA NUT BREAD GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL wins in 7 out of 11 nutrient categories
BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL: 7
vs
BANANA NUT BREAD GRANOLA: 2
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 10.8 g | 9.7 g | |
| Carbs | 69.2 g | 48.4 g | |
| Fat | 10.8 g | 25.8 g | |
| Fiber | 7.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 65 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 262 MG | 113 MG |