BEKSUL vs ORTEGA

Nutrition comparison per 100 g serving

Ad 468x60

BEKSUL wins in 6 out of 10 nutrient categories

BEKSUL: 6 vs ORTEGA: 3 (1 ties)

Overview

Nutrient	BEKSUL	ORTEGA	Winner
Calories	312 cal	278 cal
Protein	25 g	0 g
Carbs	37.5 g	55.6 g
Fat	6.3 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEKSUL	ORTEGA	Winner
Vitamin C, total ascorbic acid	45 MG	133.3 MG

Mineral	BEKSUL	ORTEGA
Calcium, Ca	500 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	6,000 MG	4,167 MG

Ad 728x90