BEKSUL vs MALHER

Nutrition comparison per 100 g serving

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BEKSUL wins in 5 out of 10 nutrient categories

BEKSUL: 5 vs MALHER: 4 (1 ties)

Overview

Nutrient	BEKSUL	MALHER	Winner
Calories	312 cal	167 cal
Protein	25 g	0 g
Carbs	37.5 g	33.3 g
Fat	6.3 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEKSUL	MALHER	Winner
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	BEKSUL	MALHER
Calcium, Ca	500 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	6,000 MG	17,667 MG

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