BEIJING INSPIRED BROCCOLI BEEF vs VEGGIE CHILI & CORNBREAD MELT
Nutrition comparison per 100 g serving
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VEGGIE CHILI & CORNBREAD MELT wins in 5 out of 10 nutrient categories
BEIJING INSPIRED BROCCOLI BEEF: 4
vs
VEGGIE CHILI & CORNBREAD MELT: 5
(1 ties)
Overview
| Nutrient | BEIJING INSPIRED BROCCOLI BEEF | VEGGIE CHILI & CORNBREAD MELT | Winner |
|---|---|---|---|
| Calories | 121 cal | 101 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 13.6 g | 16.7 g | |
| Fat | 5.7 g | 2.3 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEIJING INSPIRED BROCCOLI BEEF | VEGGIE CHILI & CORNBREAD MELT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 2.4 MG |
Minerals
| Mineral | BEIJING INSPIRED BROCCOLI BEEF | VEGGIE CHILI & CORNBREAD MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 76 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 379 MG | 328 MG |