BEIGEL'S vs CHOCOLATY CHIP GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATY CHIP GLUTEN FREE COOKIES wins in 5 out of 11 nutrient categories
BEIGEL'S: 3
vs
CHOCOLATY CHIP GLUTEN FREE COOKIES: 5
(3 ties)
Overview
| Nutrient | BEIGEL'S | CHOCOLATY CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 439 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 35.7 g | 59.7 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEIGEL'S | CHOCOLATY CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEIGEL'S | CHOCOLATY CHIP GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 54 MG | 228 MG |