BEIGEL'S vs 2 BRIOCHE

Nutrition comparison per 100 g serving

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2 BRIOCHE wins in 5 out of 11 nutrient categories

BEIGEL'S: 3 vs 2 BRIOCHE: 5 (3 ties)

Overview

Nutrient	BEIGEL'S	2 BRIOCHE	Winner
Calories	357 cal	371 cal
Protein	3.6 g	8.6 g
Carbs	71.4 g	50 g
Fat	8.9 g	15.7 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEIGEL'S	2 BRIOCHE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEIGEL'S	2 BRIOCHE	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	107 MG	271 MG

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