BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS vs CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS
Nutrition comparison per 100 g serving
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BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS wins in 5 out of 12 nutrient categories
BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS: 5
vs
CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS: 4
(3 ties)
Overview
| Nutrient | BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | Winner |
|---|---|---|---|
| Calories | 679 cal | 576 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 17.9 g | 45.5 g | |
| Fat | 57.1 g | 39.4 g | |
| Fiber | 10.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEHEMOTH EXTRA LARGE SUNFLOWER SEEDS | CINNAMON CHURRO CRUNCH TRAIL MIX WITH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 321 MG | 227 MG |