BEGAN MOXY MILLET OAT & FLAX vs NAAN WHOLE GRAIN AUTHENTIC FLATBREADS
Nutrition comparison per 100 g serving
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NAAN WHOLE GRAIN AUTHENTIC FLATBREADS wins in 5 out of 11 nutrient categories
BEGAN MOXY MILLET OAT & FLAX: 4
vs
NAAN WHOLE GRAIN AUTHENTIC FLATBREADS: 5
(2 ties)
Overview
| Nutrient | BEGAN MOXY MILLET OAT & FLAX | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calories | 181 cal | 302 cal | |
| Protein | 3.9 g | 7.9 g | |
| Carbs | 30.4 g | 46.0 g | |
| Fat | 5.9 g | 7.9 g | |
| Fiber | 3.9 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEGAN MOXY MILLET OAT & FLAX | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEGAN MOXY MILLET OAT & FLAX | NAAN WHOLE GRAIN AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 79 MG | |
| Iron, Fe | 4.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 41 MG | 635 MG |