BEETS WITH HORSERADISH vs CRESPO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
BEETS WITH HORSERADISH: 3
vs
CRESPO: 3
(2 ties)
Overview
| Nutrient | BEETS WITH HORSERADISH | CRESPO | Winner |
|---|---|---|---|
| Calories | 50 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEETS WITH HORSERADISH | CRESPO | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 500 MG | 733 MG |