BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE vs WOOD FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE: 5
vs
WOOD FIRED CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 234 cal | 263 cal | |
| Protein | 7.3 g | 10.5 g | |
| Carbs | 28.5 g | 28.6 g | |
| Fat | 10.2 g | 12.0 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | BEETROOT & GOAT CHEESE TOPPED WITH GARLIC SAUCE | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 113 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 423 MG | 526 MG |