BEETROOT & BEAN BURGER vs CLASSIC STYLE PLANT-BASED FISH BURGERS
Nutrition comparison per 100 g serving
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CLASSIC STYLE PLANT-BASED FISH BURGERS wins in 7 out of 10 nutrient categories
BEETROOT & BEAN BURGER: 2
vs
CLASSIC STYLE PLANT-BASED FISH BURGERS: 7
(1 ties)
Overview
| Nutrient | BEETROOT & BEAN BURGER | CLASSIC STYLE PLANT-BASED FISH BURGERS | Winner |
|---|---|---|---|
| Calories | 227 cal | 142 cal | |
| Protein | 5.3 g | 18.6 g | |
| Carbs | 34.7 g | 8.0 g | |
| Fat | 9.3 g | 4.4 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEETROOT & BEAN BURGER | CLASSIC STYLE PLANT-BASED FISH BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Potassium, K | 133 MG | 204 MG | |
| Sodium, Na | 520 MG | 487 MG |