BEET QUINOA WITH FETA vs FINGERLING POTATO FUSION
Nutrition comparison per 100 g serving
Ad 468x60
BEET QUINOA WITH FETA wins in 5 out of 10 nutrient categories
BEET QUINOA WITH FETA: 5
vs
FINGERLING POTATO FUSION: 4
(1 ties)
Overview
| Nutrient | BEET QUINOA WITH FETA | FINGERLING POTATO FUSION | Winner |
|---|---|---|---|
| Calories | 320 cal | 47 cal | |
| Protein | 8 g | 1.2 g | |
| Carbs | 35 g | 11.8 g | |
| Fat | 17 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET QUINOA WITH FETA | FINGERLING POTATO FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | BEET QUINOA WITH FETA | FINGERLING POTATO FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 24 MG | |
| Iron, Fe | 3 MG | 0.4 MG | |
| Sodium, Na | 380 MG | 35 MG |