BEET PICKLES vs CURTIDO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BEET PICKLES: 3
vs
CURTIDO: 3
(6 ties)
Overview
| Nutrient | BEET PICKLES | CURTIDO | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET PICKLES | CURTIDO | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 4 MG | 20 MG |
Minerals
| Mineral | BEET PICKLES | CURTIDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 533 MG |