BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES vs TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST
Nutrition comparison per 100 g serving
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BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES wins in 6 out of 11 nutrient categories
BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES: 6
vs
TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST: 3
(2 ties)
Overview
| Nutrient | BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES | TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calories | 169 cal | 161 cal | |
| Protein | 15.5 g | 14.3 g | |
| Carbs | 21.1 g | 0.9 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES | TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES | TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 906 MG | 0 MG | |
| Sodium, Na | 190 MG | 438 MG |