BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES vs THAI CURRY JACKFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES wins in 6 out of 10 nutrient categories
BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES: 6
vs
THAI CURRY JACKFRUIT: 3
(1 ties)
Overview
| Nutrient | BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES | THAI CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 169 cal | 53 cal | |
| Protein | 15.5 g | 0 g | |
| Carbs | 21.1 g | 9.3 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 5.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES | THAI CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Potassium, K | 906 MG | 153 MG | |
| Sodium, Na | 190 MG | 160 MG |