BEET CHIPS vs ROCKIN' RANCH CHICKPEA SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROCKIN' RANCH CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
BEET CHIPS: 4
vs
ROCKIN' RANCH CHICKPEA SNACKS: 5
(1 ties)
Overview
| Nutrient | BEET CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 393 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 40 g | 10.7 g | |
| Fiber | 16.7 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET CHIPS | ROCKIN' RANCH CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Potassium, K | 1,167 MG | 821 MG | |
| Sodium, Na | 150 MG | 1,036 MG |