BEET CHIPS vs RIPPLED POTATO CHIPS
Nutrition comparison per 100 g serving
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BEET CHIPS wins in 7 out of 11 nutrient categories
BEET CHIPS: 7
vs
RIPPLED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | BEET CHIPS | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 40 g | 39.3 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEET CHIPS | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | BEET CHIPS | RIPPLED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.3 MG | |
| Potassium, K | 1,167 MG | 964 MG | |
| Sodium, Na | 150 MG | 482 MG |