BEET CHIPS vs HONEY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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HONEY ROASTED CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
BEET CHIPS: 4
vs
HONEY ROASTED CHICKPEA SNACKS: 5
(1 ties)
Overview
| Nutrient | BEET CHIPS | HONEY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 393 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 16.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEET CHIPS | HONEY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Potassium, K | 1,167 MG | 643 MG | |
| Sodium, Na | 150 MG | 429 MG |