BEER NUTS Party Mix PET Jar (22 oz) vs Zee Zees Trail Mix
Nutrition comparison per 100 g serving
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Zee Zees Trail Mix wins in 7 out of 12 nutrient categories
BEER NUTS Party Mix PET Jar (22 oz): 2
vs
Zee Zees Trail Mix: 7
(3 ties)
Overview
| Nutrient | BEER NUTS Party Mix PET Jar (22 oz) | Zee Zees Trail Mix | Winner |
|---|---|---|---|
| Calories | 533 cal | 431 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 50 g | 56.9 g | |
| Fat | 30 g | 21.5 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER NUTS Party Mix PET Jar (22 oz) | Zee Zees Trail Mix | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEER NUTS Party Mix PET Jar (22 oz) | Zee Zees Trail Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 83 MG | 308 MG |