BEER NUTS vs TERRI LYNN
Nutrition comparison per 100 g serving
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TERRI LYNN wins in 5 out of 10 nutrient categories
BEER NUTS: 3
vs
TERRI LYNN: 5
(2 ties)
Overview
| Nutrient | BEER NUTS | TERRI LYNN | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 39.3 g | 16.7 g | |
| Fat | 35.7 g | 56.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER NUTS | TERRI LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER NUTS | TERRI LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 71 MG | 333 MG |