BEER MUG NOODLES vs GLUTEN FREE FETTUCCINE PASTA
Nutrition comparison per 100 g serving
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BEER MUG NOODLES wins in 5 out of 10 nutrient categories
BEER MUG NOODLES: 5
vs
GLUTEN FREE FETTUCCINE PASTA: 2
(3 ties)
Overview
| Nutrient | BEER MUG NOODLES | GLUTEN FREE FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 73.2 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER MUG NOODLES | GLUTEN FREE FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 9 MG | 0 MG |