BEER KISSED vs GUACAMOLE FLAVORED DIP
Nutrition comparison per 100 g serving
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GUACAMOLE FLAVORED DIP wins in 5 out of 10 nutrient categories
BEER KISSED: 2
vs
GUACAMOLE FLAVORED DIP: 5
(3 ties)
Overview
| Nutrient | BEER KISSED | GUACAMOLE FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 504 cal | 310 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 57.1 g | 6.9 g | |
| Fat | 32.1 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER KISSED | GUACAMOLE FLAVORED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | BEER KISSED | GUACAMOLE FLAVORED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 586 MG |