BEER & CHEESE SOUP vs POTATO LEEK SOUP
Nutrition comparison per 100 g serving
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POTATO LEEK SOUP wins in 6 out of 10 nutrient categories
BEER & CHEESE SOUP: 3
vs
POTATO LEEK SOUP: 6
(1 ties)
Overview
| Nutrient | BEER & CHEESE SOUP | POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calories | 131 cal | 378 cal | |
| Protein | 6.9 g | 16.2 g | |
| Carbs | 5.7 g | 59.5 g | |
| Fat | 8.2 g | 8.1 g | |
| Fiber | 0.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER & CHEESE SOUP | POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 6.5 MG |
Minerals
| Mineral | BEER & CHEESE SOUP | POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 378 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 527 MG | 1,297 MG |