BEER CHEDDAR CHEESE SNACK SPREAD vs FETA CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE wins in 6 out of 11 nutrient categories
BEER CHEDDAR CHEESE SNACK SPREAD: 1
vs
FETA CHEESE: 6
(4 ties)
Overview
| Nutrient | BEER CHEDDAR CHEESE SNACK SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 161 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 26.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CHEDDAR CHEESE SNACK SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER CHEDDAR CHEESE SNACK SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 490 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,214 MG |