BEER CAKE MIX vs PAMANA
Nutrition comparison per 100 g serving
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PAMANA wins in 6 out of 10 nutrient categories
BEER CAKE MIX: 3
vs
PAMANA: 6
(1 ties)
Overview
| Nutrient | BEER CAKE MIX | PAMANA | Winner |
|---|---|---|---|
| Calories | 400 cal | 320 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 82.9 g | 53.3 g | |
| Fat | 5.7 g | 12 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BEER CAKE MIX | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 514 MG | 360 MG |