BEER CAKE MIX vs MATZO MEAL
Nutrition comparison per 100 g serving
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MATZO MEAL wins in 4 out of 12 nutrient categories
BEER CAKE MIX: 3
vs
MATZO MEAL: 4
(5 ties)
Overview
| Nutrient | BEER CAKE MIX | MATZO MEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 379 cal | |
| Protein | 5.7 g | 10.3 g | |
| Carbs | 80 g | 82.8 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER CAKE MIX | MATZO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEER CAKE MIX | MATZO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 514 MG | 0 MG |