BEER BREAD MIX vs JAZ GOURMET FOOD CO
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 6 out of 11 nutrient categories
BEER BREAD MIX: 6
vs
JAZ GOURMET FOOD CO: 3
(2 ties)
Overview
| Nutrient | BEER BREAD MIX | JAZ GOURMET FOOD CO | Winner |
|---|---|---|---|
| Calories | 375 cal | 263 cal | |
| Protein | 12.5 g | 5.3 g | |
| Carbs | 78.1 g | 55.3 g | |
| Fat | 1.6 g | 5.3 g | |
| Fiber | 9.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BREAD MIX | JAZ GOURMET FOOD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BREAD MIX | JAZ GOURMET FOOD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 625 MG | 342 MG |