BEER BREAD MIX vs GARLIC FISH FRI SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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GARLIC FISH FRI SEAFOOD BREADING MIX wins in 5 out of 10 nutrient categories
BEER BREAD MIX: 4
vs
GARLIC FISH FRI SEAFOOD BREADING MIX: 5
(1 ties)
Overview
| Nutrient | BEER BREAD MIX | GARLIC FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 12.5 g | 5.9 g | |
| Carbs | 78.1 g | 76.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | GARLIC FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 10.6 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 625 MG | 4,706 MG |