BEER BATTERED WILD CAUGHT COD FILLETS vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
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BEER BATTERED WILD CAUGHT COD FILLETS wins in 4 out of 10 nutrient categories
BEER BATTERED WILD CAUGHT COD FILLETS: 4
vs
PACIFIC WHITING FILLETS: 3
(3 ties)
Overview
| Nutrient | BEER BATTERED WILD CAUGHT COD FILLETS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 221 cal | 232 cal | |
| Protein | 8.4 g | 15.0 g | |
| Carbs | 15.8 g | 16.8 g | |
| Fat | 13.7 g | 12.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED WILD CAUGHT COD FILLETS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED WILD CAUGHT COD FILLETS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 537 MG | 531 MG |