BEER BATTERED THICK CUT ONION RINGS vs ONION RINGS
Nutrition comparison per 100 g serving
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ONION RINGS wins in 6 out of 11 nutrient categories
BEER BATTERED THICK CUT ONION RINGS: 4
vs
ONION RINGS: 6
(1 ties)
Overview
| Nutrient | BEER BATTERED THICK CUT ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 125 cal | 275 cal | |
| Protein | 2.1 g | 3.8 g | |
| Carbs | 24.2 g | 37.5 g | |
| Fat | 2.1 g | 12.5 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED THICK CUT ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BEER BATTERED THICK CUT ONION RINGS | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 72 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 257 MG | 425 MG |