BEER BATTERED MUSHROOMS vs SHUMAI DUMPLINGS WITH PORK
Nutrition comparison per 100 g serving
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SHUMAI DUMPLINGS WITH PORK wins in 7 out of 10 nutrient categories
BEER BATTERED MUSHROOMS: 2
vs
SHUMAI DUMPLINGS WITH PORK: 7
(1 ties)
Overview
| Nutrient | BEER BATTERED MUSHROOMS | SHUMAI DUMPLINGS WITH PORK | Winner |
|---|---|---|---|
| Calories | 188 cal | 174 cal | |
| Protein | 3.5 g | 9.0 g | |
| Carbs | 25.9 g | 13.2 g | |
| Fat | 7.1 g | 9.0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED MUSHROOMS | SHUMAI DUMPLINGS WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BEER BATTERED MUSHROOMS | SHUMAI DUMPLINGS WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 329 MG | 486 MG |