BEER BATTERED FISH TENDERS vs RAW H&G SILVERSIDE
Nutrition comparison per 100 g serving
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RAW H&G SILVERSIDE wins in 7 out of 11 nutrient categories
BEER BATTERED FISH TENDERS: 2
vs
RAW H&G SILVERSIDE: 7
(2 ties)
Overview
| Nutrient | BEER BATTERED FISH TENDERS | RAW H&G SILVERSIDE | Winner |
|---|---|---|---|
| Calories | 195 cal | 89 cal | |
| Protein | 12.4 g | 18.8 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FISH TENDERS | RAW H&G SILVERSIDE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 31 UG |
Minerals
| Mineral | BEER BATTERED FISH TENDERS | RAW H&G SILVERSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 233 MG | 286 MG | |
| Sodium, Na | 398 MG | 268 MG |