BEER BATTERED FISH FILLETS vs SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHELL-ON SHRIMP wins in 6 out of 11 nutrient categories
BEER BATTERED FISH FILLETS: 3
vs
SHELL-ON SHRIMP: 6
(2 ties)
Overview
| Nutrient | BEER BATTERED FISH FILLETS | SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 196 cal | 107 cal | |
| Protein | 6.9 g | 20.5 g | |
| Carbs | 17.7 g | 0.9 g | |
| Fat | 10.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FISH FILLETS | SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEER BATTERED FISH FILLETS | SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 490 MG | 143 MG |