BEER BATTERED FISH FILLET vs ATLANTIC SALMON
Nutrition comparison per 100 g serving
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ATLANTIC SALMON wins in 5 out of 10 nutrient categories
BEER BATTERED FISH FILLET: 3
vs
ATLANTIC SALMON: 5
(2 ties)
Overview
| Nutrient | BEER BATTERED FISH FILLET | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 167 cal | 224 cal | |
| Protein | 7.8 g | 20 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 2.5 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BATTERED FISH FILLET | ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 108 MG | 450 MG | |
| Sodium, Na | 735 MG | 47 MG |