BEER BATTERED COD vs SEASONED FISH FRY MIX
Nutrition comparison per 100 g serving
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SEASONED FISH FRY MIX wins in 4 out of 11 nutrient categories
BEER BATTERED COD: 3
vs
SEASONED FISH FRY MIX: 4
(4 ties)
Overview
| Nutrient | BEER BATTERED COD | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calories | 190 cal | 333 cal | |
| Protein | 11 g | 0 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED COD | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED COD | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 560 MG | 3,000 MG |