BEEN & CHEESE ENCHILADA WITH SPANISH RICE vs SAUSAGE PIZZA
Nutrition comparison per 100 g serving
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BEEN & CHEESE ENCHILADA WITH SPANISH RICE wins in 5 out of 10 nutrient categories
BEEN & CHEESE ENCHILADA WITH SPANISH RICE: 5
vs
SAUSAGE PIZZA: 4
(1 ties)
Overview
| Nutrient | BEEN & CHEESE ENCHILADA WITH SPANISH RICE | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calories | 163 cal | 242 cal | |
| Protein | 6.0 g | 8.6 g | |
| Carbs | 20.1 g | 26.6 g | |
| Fat | 6.4 g | 10.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEN & CHEESE ENCHILADA WITH SPANISH RICE | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | BEEN & CHEESE ENCHILADA WITH SPANISH RICE | SAUSAGE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 78 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 498 MG | 664 MG |