BEEFY ONION SOUP MIX WITH REAL BEEF BROTH vs WHITE CHEDDAR SOUP MIX
Nutrition comparison per 100 g serving
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BEEFY ONION SOUP MIX WITH REAL BEEF BROTH wins in 7 out of 10 nutrient categories
BEEFY ONION SOUP MIX WITH REAL BEEF BROTH: 7
vs
WHITE CHEDDAR SOUP MIX: 2
(1 ties)
Overview
| Nutrient | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | WHITE CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 50 g | 60 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | WHITE CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 8 MG |
Minerals
| Mineral | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | WHITE CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 5,375 MG | 2,600 MG |