BEEFY ONION RECIPE SOUP & DIP MIX vs THAI COCONUT SHRIMP SOUP
Nutrition comparison per 100 g serving
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THAI COCONUT SHRIMP SOUP wins in 7 out of 12 nutrient categories
BEEFY ONION RECIPE SOUP & DIP MIX: 2
vs
THAI COCONUT SHRIMP SOUP: 7
(3 ties)
Overview
| Nutrient | BEEFY ONION RECIPE SOUP & DIP MIX | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 91 cal | |
| Protein | 0 g | 5.0 g | |
| Carbs | 62.5 g | 4.2 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ONION RECIPE SOUP & DIP MIX | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEFY ONION RECIPE SOUP & DIP MIX | THAI COCONUT SHRIMP SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 411 MG |