BEEFY MAC PASTA IN TOMATO AND MEAT SAUCE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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BEEFY MAC PASTA IN TOMATO AND MEAT SAUCE wins in 9 out of 16 nutrient categories
BEEFY MAC PASTA IN TOMATO AND MEAT SAUCE: 9
vs
CORNED BEEF HASH: 3
(4 ties)
Overview
| Nutrient | BEEFY MAC PASTA IN TOMATO AND MEAT SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 100 cal | 96 cal | |
| Protein | 3.6 g | 4.3 g | |
| Carbs | 12.1 g | 5.8 g | |
| Fat | 4.0 g | 6.1 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY MAC PASTA IN TOMATO AND MEAT SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEFY MAC PASTA IN TOMATO AND MEAT SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 40 MG | 0 MG | |
| Potassium, K | 241 MG | 96 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 293 MG | 245 MG |