BEEFY ITALIAN BOLOGNESE SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEFY ITALIAN BOLOGNESE SAUCE: 5
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | BEEFY ITALIAN BOLOGNESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 38 cal | |
| Protein | 4.4 g | 0.8 g | |
| Carbs | 11.5 g | 7.5 g | |
| Fat | 4.4 g | 0.8 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ITALIAN BOLOGNESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BEEFY ITALIAN BOLOGNESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 476 MG | 508 MG |