BEEFARONI PASTA IN TOMATO AND MEAT SAUCE vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 7 out of 12 nutrient categories
BEEFARONI PASTA IN TOMATO AND MEAT SAUCE: 3
vs
CAPE COD: 7
(2 ties)
Overview
| Nutrient | BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CAPE COD | Winner |
|---|---|---|---|
| Calories | 49 cal | 75 cal | |
| Protein | 1.4 g | 5 g | |
| Carbs | 6.6 g | 13.3 g | |
| Fat | 1.9 g | 0.4 g | |
| Fiber | 0.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEFARONI PASTA IN TOMATO AND MEAT SAUCE | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 176 MG | 575 MG |