BEEF WITH COUNTRY VEGETABLES SOUP vs TURKEY BROTH
Nutrition comparison per 100 g serving
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TURKEY BROTH wins in 5 out of 10 nutrient categories
BEEF WITH COUNTRY VEGETABLES SOUP: 4
vs
TURKEY BROTH: 5
(1 ties)
Overview
| Nutrient | BEEF WITH COUNTRY VEGETABLES SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 4 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 6.5 g | 0.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH COUNTRY VEGETABLES SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.6 MG |
Minerals
| Mineral | BEEF WITH COUNTRY VEGETABLES SOUP | TURKEY BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 351 MG | 417 MG |