BEEF WITH COUNTRY VEGETABLES SOUP vs CHICK TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF WITH COUNTRY VEGETABLES SOUP wins in 5 out of 11 nutrient categories
BEEF WITH COUNTRY VEGETABLES SOUP: 5
vs
CHICK TORTILLA SOUP: 4
(2 ties)
Overview
| Nutrient | BEEF WITH COUNTRY VEGETABLES SOUP | CHICK TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 66 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 6.5 g | 8.5 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH COUNTRY VEGETABLES SOUP | CHICK TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEEF WITH COUNTRY VEGETABLES SOUP | CHICK TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 351 MG | 243 MG |