BEEF & VEGETABLE CHEF'S RECIPE SOUP vs HEARTY TOMATO SOUP
Nutrition comparison per 100 g serving
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HEARTY TOMATO SOUP wins in 5 out of 10 nutrient categories
BEEF & VEGETABLE CHEF'S RECIPE SOUP: 4
vs
HEARTY TOMATO SOUP: 5
(1 ties)
Overview
| Nutrient | BEEF & VEGETABLE CHEF'S RECIPE SOUP | HEARTY TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 43 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 7.5 g | 7.8 g | |
| Fat | 2.6 g | 1.4 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & VEGETABLE CHEF'S RECIPE SOUP | HEARTY TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BEEF & VEGETABLE CHEF'S RECIPE SOUP | HEARTY TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 251 MG | 270 MG |